Learn Tai Chi, Kung Fu, Bagua & Xingyi in Derbyshire

Call: 07770 848 107

Learn Tai Chi & Traditional Chinese Martial Arts

Beginners Tai Chi Classes, Ashbourne. Seniors Tai Chi, and advanced practitioners. Yang Style 24 form, as well as Bagua and Xingyi lessons

Experienced instructor, offering classes and private tuition, based in Ashbourne and the Derbyshire Dales

Improve health, mobility, fitness, flexibility, balance, coordination, energy levels and confidence, whilst helping with relaxation and self-defence.

Bagua lessons Ashbourne, private Bagua instruction, beginner Baguazhang lessons — Learn Bagua Zhang

Tai Chi classes Ashbourne, private Tai Chi instruction, beginner Tai Chi classes — Learn Tai Chi Chuan

Xingyi lessons Ashbourne, private Xingyi instruction, beginner Xingyiquan lessons — Learn Xingyi Chuan

Ancient martial arts systems that are great for health and fitness for both mind and body, whether you are young or old, a beginner or a veteran, all you need is a will and Shui Tao will show you the way!

Learn Chinese Internal Martial Arts forms, including the 24 Yang Style Tai Chi form. Bagua and Xingyi, are two additional systems that compliment your Tai Chi, and are great for strength, speed and flexibility.

Tai Chi push hands partner drills for better feeling

Learn Tai Chi form application for better focus and understanding

Learn fighting skill for Tai Chi, Bagua and Xingyi

Learning partner drills like 'pushing hands', and the application of the form's 'postures' (movements and positions), is a great way to add feeling and a sense of purpose into the sequence of movements you are performing. Otherwise, the techniques are empty, and the energy flow stilted.